![]() ![]() "About this title" may belong to another edition of this title. Allen's lasting legacy is a dynamic, on-going, global publishing programme which helps treat a range of issues including smoking, weight, alcohol and other drug addictions. The Easy Way to Stop Smoking Audible Audiobook Unabridged Allen Carr (Author), Duncan Wells (Narrator), Arcturus Publishing (Publisher) & 0 More 4. ![]() Now, over 13 million stop smoking books have been sold in 57 countries and 38 languages around the world. Carr removes the fears behind quitting, such as the loss of a coping device and the trauma of not smoking, and gives smokers back the one feeling they so desperately crave-freedom.Īllen Carr was an accountant who smoked 100 cigarettes a day until he discovered EASYWAY and went on to write a series of bestselling books, most famously The Easy Way to Stop Smoking. Carr-a former smoker himself-removes all the fear behind quitting and gives smokers a positive outlook on a life free of cigarettes. Smoking Permanently, and video, audio and CD-ROM versions of his method are. With this proven program, smokers will be throwing away their packs for good.Translated into 20 languages with sales topping 3 million, Allen Carr's The Easy Way to Stop Smoking is the most successful book on how to quit smoking. Allen Carr's Easy Way to Stop Smoking is an international bestseller and has. Carr discusses such issues as nicotine addiction the social “brainwashing” that encourages smoking the false belief that a cigarette relieves stress the role boredom plays in sabotaging efforts to stop and the main reasons for failure. That’s because he helps smokers discover the psychological reasons behind their dependency, explains in detail how to handle the withdrawal symptoms, shows them how to avoid situations when temptation might become too strong, and enables them to stay smoke-free. Allen Carr’s innovative Easyway method-which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair-has helped millions kick smoking without feeling anxious and deprived. That’s because he helps smokers discover the psychological reasons behind their dependency, exp A new edition of the revolutionary bestseller, with four million copies in print. ![]() Allen Carr(Author), Duncan Wells(Narrator), Arcturus Publishing(Publisher)&0more. Allen Carr’s innovative Easyway method-which he discovered after his own 100-cigarette-a-day habit nearly drove him to despair-has helped millions kick smoking without feeling anxious and deprived. The Easy Way to Stop SmokingAudible Audiobook Unabridged. A new edition of the revolutionary bestseller, with four million copies in print. ![]()
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